In Tiers

Our workout plans are always in tiers, but tiers of joy!

Please see a comprehensive explanation of the tier system below:

Tier 1-the get a taste for it tier.

Tier 1: €100 One month of support from a qualified personal trainer (weekly check-in calls). Workout plan tailored to job type, technique and goal stipulated by client.

Tier 2-the now that you're hooked, let's make serious progress tier.

Tier 2: €300 Three months of support from a qualified personal trainer (weekly check-in calls, mails and texts if you opt in). Workout plan tailored to job type, technique and goal stipulated by client. Basic nutrition plan provided also and a monthly reward system in place.

Tier 3-the Ultimate Transformation tier.

Tier 3: €500 Six months of support from a qualified personal trainer (weekly check-in calls, mails and texts if you opt in. Optional monthly, in-person check-ins are also offered). Periodized workout plan tailored to job type, technique and goal stipulated by client. Detailed nutrition plan provided with a split out of macros and calculation of your protein and calorie goal. Also with a monthly reward system in place.